Your First Step Toward Healing.

We know that taking the first step can be hard. That’s why we’re committed to guiding you every step of the way.

How the process works

sTEP one

Introductory Call: We will connect for a brief, 15 minute call to determine if our practice is the right fit for you.

It is important to remember that choosing a therapist is a two-way street: you should feel that you connect with the provider, and the provider should feel that they will be able to assist you.

sTEP two

Forms and Surveys: Before our first session together, you will be asked to complete some paperwork and share more information about yourself. This will include your health insurance details, reviewing our client-provider contract, and completing intake assessments and surveys as appropriate.

sTEP THREE

Intake Session: In our first session together, we will dive deeper into what brings you to therapy. We will explore your history and collaboratively set goals. This session sets the tone for what our future sessions will look like. At the end of the session, we will discuss next steps.

sTEP FOUR

Ongoing Sessions: Engage in therapy at a pace that suits your needs!

 FAQs

  • Yes, we accept the following insurance providers: Cigna, Aetna, United Healthcare, Optum, and Harvard Pilgrim (now Point 32 Healthcare). Coming soon: Blue Cross Blue Shield. Please inquire about self-pay rates if interested.

  • We offer both online and in person options. You must be located in Massachusetts to engage in online therapy sessions.

  • Sessions can range from 45 to 55 minutes in length. Intake sessions may be longer and could take up to 60 minutes.

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