Welcome
Golden Hour (noun): The fleeting time after sunrise or before sunset when the light is soft, warm, and perfect for reflection.
life is full of transitions
Golden Hour provides a compassionate space to help you navigate them. We focus on empowering you to discover clarity and resilience.
“Together, We’ll navigate life as it comes. Using evidence-based techniques like CBT and DBT, I provide tailored support to guide you toward your goals.” — Kristen Keller
Meet your therapist
Kristen Keller, LICSW
Meet Kristen, the founder of Golden Hour Mental Health Services.
A dedicated therapist with over 7 years of experience, Kristen has worked in nonprofit, hospital, group practice, and private practice settings. She is passionate about helping clients live in alignment with their values.
Services We Offer
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Anxiety & Stress Management
Learn coping mechanisms to manage overwhelming feelings.
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Life Changes & Transitions
Navigate change with clarity and purpose.
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Relationships
Strengthen connections and enhance your communication.
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Depression
Rebuild hope and motivation in a supportive environment.
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Trauma Recovery
Heal safely with compassionate care.
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Substance Use Disorders
Break harmful cycles and build healthier habits.
If you’re new to this, don’t worry.
Taking the first step toward therapy can feel daunting. We make the process seamless and supportive.
