Welcome

Golden Hour (noun): The fleeting time after sunrise or before sunset when the light is soft, warm, and perfect for reflection.

life is full of transitions

Golden Hour provides a compassionate space to help you navigate them. We focus on empowering you to discover clarity and resilience.

Meet your therapist

Kristen Keller, LICSW

Meet Kristen, the founder of Golden Hour Mental Health Services.

A dedicated therapist with over 7 years of experience, Kristen has worked in nonprofit, hospital, group practice, and private practice settings. She is passionate about helping clients live in alignment with their values.

Learn more

Services We Offer

  • Anxiety & Stress Management

    Learn coping mechanisms to manage overwhelming feelings.

  • Life Changes & Transitions

    Navigate change with clarity and purpose.

  • Relationships

    Strengthen connections and enhance your communication.

  • Depression

    Rebuild hope and motivation in a supportive environment.

  • Trauma Recovery

    Heal safely with compassionate care.

  • Substance Use Disorders

    Break harmful cycles and build healthier habits.

Learn more about our focus areas

If you’re new to this, don’t worry.

Taking the first step toward therapy can feel daunting.

We make the process seamless and supportive.

Learn more about the process

REQUEST a free consultation

Contact us today